Episode 080: How to Rebuild Trust After Cheating: Earn It!

Relationships Uncomplicated

Jan 19 2024 • 42 mins

If you and your partner are navigating the challenging journey of affair recovery, understanding how to rebuild trust after infidelity is crucial. In this episode, we delve into the intricate process of earning back trust that has been lost in a relationship.

Join us as we explore the evolution of the concepts of blind trust versus open-eyed trust, drawing from experiences working with couples healing from infidelity. Our discussion takes a unique turn as we question the commonly used term "rebuilding trust" and introduce a more nuanced perspective inspired by an enlightening article by trust expert Rachel Botsman.

To shed light on this profound shift in perspective, we are joined by Dr. Yael Haklai-Neagu, one of our lead therapists at Relationship Experts. Together, we unravel the differences between rebuilding and earning trust in the aftermath of infidelity.

We draw insights from Botsman's groundbreaking ideas, emphasizing the importance of collaboration in the trust dynamic. Dr. Yael shares her thoughts on the critical roles of the Trust Giver (the hurt partner) and the Trust Receiver (the unfaithful partner) in the healing process.

The discussion extends to the obstacles that can hinder trust-building, such as entitlement and unyielding rejection. We explore the delicate balance required from both partners, acknowledging the collaborative effort needed for genuine healing.

Central to our conversation is the distinction between trust as a belief and trust as behavior. We explore actionable tips on how the unfaithful partner can act in trustworthy ways, including transparency, accountability, and consistency.

The episode concludes with practical do's and don'ts for couples seeking to earn trust after infidelity, emphasizing the importance of allowing trust to be earned and acting in consistent, intentional, and trustworthy ways.

Whether you're in the midst of affair recovery or seeking insights into trust dynamics, this episode provides valuable guidance on the journey to rebuilding and earning trust. Join us as we navigate the complexities of trust in the aftermath of infidelity and offer practical steps for couples looking to heal and move forward.

[Listen to the full episode on the podcast for a deeper exploration of trust dynamics and actionable tips for affair recovery, or read the full blog post.]

You Might Like

This American Life
This American Life
This American Life
Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
Freakonomics Radio
Freakonomics Radio
Freakonomics Radio + Stitcher
The Record Room
The Record Room
Jaden Green
Criminal
Criminal
Vox Media Podcast Network
We Can Do Hard Things
We Can Do Hard Things
Glennon Doyle and Audacy
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast
Shawn Ryan Show
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The Ezra Klein Show
The Ezra Klein Show
New York Times Opinion
Radio Rental
Radio Rental
Tenderfoot TV & Audacy
Literally! With Rob Lowe
Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
Girls Next Level
Girls Next Level
Holly Madison, Bridget Marquardt & Audioboom
Behind the Bastards
Behind the Bastards
Cool Zone Media and iHeartPodcasts