Lucy Dunne is the founder of Dunnebells, a business focused on empowering women through fitness and nutrition.  Lucy started her business after sharing her own weight loss journey online and seeing them impact it had on women in her community.We talk about:

• Sustainable health and fitness tips, including why we shouldn't demonise certain foods.
• The importance of strength training for women.
• How to build a community-centric business.
• Dunnebell's business mentoring programme.
• How to develop mental toughness rather than 'motivation'.
• The importance of supporting your community of clients and building meaningful relationships with them. She shares strategies for creating a welcoming and inclusive environment that empowers clients to achieve their goals.

GIVEAWAY: Win a spot on Dunnebell's Business Mentorship Programme here Learn more about Dunnebells programsFollow Lucy on Instagram

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