Don't let allergies ruin your spring.

In today's episode, I'm breaking down  7 of my top tips when it comes to reducing seasonal allergy symptoms naturally. Both to reduce the chance of GETTING symptoms at all, as well as reducing symptoms if they've already crept in.

We're covering:

• a nasty email
• why allergies happen
• who's more at risk
• difference between allergies and the common cold
• hydration factors
• top herb pick
• homeopathic recommendation
• algae for allergies?
• today's feelgood thing