!TRIGGER WARNING!
TODAYS EPISODE IS ABOUT SELF-DESTRUCTIVE BEHAVIOR. IF YOU ARE SOMEONE WHO IS PRONE TO SELF-DESTRUCTIVE BEHAVIOR OR SELF HARM, PLEASE BE AWARE THAT THIS EPISODE MAY BE TRIGGERING.
~Why people engage in self-destructive behavior- + traits, types, how to stop.
*Self-destructive behavior as a coping mechanism
*Self-destructive behavior as a means to exert control
*What causes self-destructive behavior?
*Traits self-destructive behavior people share
*Types of self-destructive behavior
* The helper-helpee relationship
*Healing and recovery from self-destructive behaviors
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