Self-Brain Surgery is a Choose Your Own Adventure Approach to Life (Mind Change Monday)
It's Mind Change Monday!
An overview of what self-brain surgery can do for you, and some tools to help you become healthier, feel better, and be happier in your life.
Scripture: Ephesians 4
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All recent episodes with transcripts are available here!
- (00:02) - Introduction to Mind Change Monday
- (09:19) - Choose Your Own Adventure: The Power of Selective Attention
- (22:27) - Taking Responsibility for Changing Your Mind
- (25:44) - The Ten Commandments of Self-Brain Surgery
- (31:29) - Protecting Your Brain: Healthy Brain Habits
- (32:01) - Mental First Aid for Others: Caring for Each Other
- (33:16) - The Connection Between Changing Your Mind and Changing Your Life
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