The Dr. Lee Warren Podcast

Dr. Lee Warren

Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold. read less
Religion & SpiritualityReligion & Spirituality

Episodes

Get In the Fight: The Battle of Self-Brain Surgery
Today
Get In the Fight: The Battle of Self-Brain Surgery
Self-Brain Surgery is a Fight to Become Healthier, Feel Better and Be HappierHere are some thoughts on how you can win.Our guiding principles:Words of my mouth AND the meditation of my heart: Psalm 19:14Love the Lord with all your heart, soul, mind, strength: Mt 22:37Every thought captive: II Cor 10:5Operate out of renewed minds: Romans 12:2Worship with our brains as part of body: Romans 12:1 means hurting brain is an act of anti-worship, using consecrated things for unholy purposesAttention affects realityLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery(02:10) - General Buford's Vision of the Coming Fight(04:50) - The Difference Between Self-Brain Surgery and Therapy(07:26) - The Battle for Changing Your Brain(08:35) - Overcoming Trauma and Moving Forward(09:17) - The Impact of Prayer, Meditation, and Faith(11:32) - Guiding Principles for Self-Brain Surgery(13:05) - Loving God with Your Heart, Soul, Mind, and Strength(15:38) - The Call to Engage in Self-Brain Surgery
How Do You View the World? (Wildcard Wednesday)
Yesterday
How Do You View the World? (Wildcard Wednesday)
Our current society has a big worldview problem.Today for Wildcard Wednesday, We Talk About WorldviewToday, we talk about John Mark Comer’s book Live No Lies, and two ideas that he really helped me clarify:What was the biggest idealogical mindset shift in Western civilization in the past 200 years?What cultural credo did we pick up from Shakespeare, and why is it so ironic?Today’s Mind Change Monday episode gets into the philosophical underpinnings of modern Western thought, and two lies of the devil that have shaped so many people’s thoughts on happiness:Live your truthWhat makes you unhappy is anyone telling you what to do or not to doImprove your gut health, immune system, and protect your brain with Pique!Books mentioned:Live No Lies by John Mark ComerFaithfully Different by Natasha CrainLive Your Truth and Other Lies by Alisa ChildersThe Daniel Dilemma by Chris HodgesLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction(00:39) - The Impact of Trauma(01:33) - Influence of John Mark Comer(02:34) - Guarding Your Worldview(03:14) - Reminder on Worldview Stewardship(04:26) - Guiding Others to Truth(05:51) - Commitment to Change(11:03) - Influence of Secular Worldview(12:45) - Pursuit of Happiness and Truth(16:23) - Unmasking Cultural Ideals(20:59) - The Importance of Order in Desires(26:20) - Deception of "Be True to Yourself"(28:27) - True Identity & Happiness(29:58) - Conclusion & Book Promotion
The Perilous Fight, with Dr. Ben Carson
2d ago
The Perilous Fight, with Dr. Ben Carson
The American Family is Under Attack, and it is a Perilous Fight for the Soul of Our Nation and the Souls of our ChildrenJoin me for a chilling but hopeful conversation with world-renowned pediatric neurosurgeon, bestselling author, and former Secretary of Housing and Urban Development, Dr. Ben Carson!Dr. Carson's new book is The Perilous Fight: Overcoming Our Culture's War on the American FamilyDr. Carson's American Cornerstone Institute is doing great work. You can join more than 341,000 subscribers and receive updates and educational content from Dr. Ben Carson and the American Cornerstone Institute by signing up for his free newsletter by clicking here.More information about Dr. Carson's important new book below.From Amazon.com:Learn from one of our leading conservative voices how we can return to the biblical values our nation was founded upon, especially the vital importance of the family, in order to secure a prosperous future for generations to come.Does America no longer feel like home? Widespread divorce rates, the erosion of traditional marriage, the popular rise of radical ideologies, attacks on faith, and government interference are only a few of the factors contributing to the struggles of families in our culture. And because of the importance of healthy families to every part of our national life, the breakdown of the family threatens to rob us of the country we love. But it doesn't have to be this way.Like many of us, Dr. Ben Carson fears we are losing the country we love. In this provocative and ultimately hopeful book, he gives us the facts, inspiration, and theory-to-action answers we need to restore a key foundation of America: the family.The Perilous Fight equips us to understand:The hard data behind the breakdown of the family and its effects on our society, including poverty, crime, and deteriorating education.The core biblical beliefs that led our nation into unprecedented freedom and prosperity--and why abandoning those beliefs led to the social decline we see today.The fresh ideas and public policy options that could reverse negative trends impacting the family while maintaining a balance between constitutional freedoms and governmental involvement.This is a practical and inspiring book for anyone who:Feels discouraged about the state of our country and its institutions.Needs hope that there are commonsense, attainable solutions that we all can practice.Appreciates a conservative, Scripture-based approach to restoring faith, liberty, community, and life in America.Strong families are the cornerstone of strong communities. Strong communities build a strong nation. Only when we prioritize the family as an institution established by God will we proudly remain the land of the free and the home of the brave.   Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction(03:17) - Welcoming Dr. Ben Carson(08:04) - Transition to Dr. Carson's Career(29:52) - Discussion on Decline of the Family(35:35) - Vision for the Future of America(39:48) - Finding Hope in the Fight(41:20) - Connecting with American Cornerstone Institute(42:00) - Closing Remarks and Gratitude
Self-Brain Surgery is a Choose Your Own Adventure Approach to Life (Mind Change Monday)
3d ago
Self-Brain Surgery is a Choose Your Own Adventure Approach to Life (Mind Change Monday)
It's Mind Change Monday!An overview of what self-brain surgery can do for you, and some tools to help you become healthier, feel better, and be happier in your life.Scripture: Ephesians 4SPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery on AmazonLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction to Mind Change Monday(09:19) - Choose Your Own Adventure: The Power of Selective Attention(22:27) - Taking Responsibility for Changing Your Mind(25:44) - The Ten Commandments of Self-Brain Surgery(31:29) - Protecting Your Brain: Healthy Brain Habits(32:01) - Mental First Aid for Others: Caring for Each Other(33:16) - The Connection Between Changing Your Mind and Changing Your Life
When Your Next Move Isn't Clear (Self-Brain Surgery Saturday)
5d ago
When Your Next Move Isn't Clear (Self-Brain Surgery Saturday)
It's Self-Brain Surgery Saturday!Sometimes the wound is so fresh or so persistent that you don't have the energy or mental capability to even try to change your mind. You're overwhelmed and it's all just too fresh and heavy, and it doesn't feel possible to do anything but hurt.If you're there, it's okay. Here's one little tool that will help you hold on until you heal enough to start seeing the light again, and the hope that is found in patience and waiting.Here's what to do when you don't know what to do.Remember the ABIDE prayer/meditation practice:Level I (Hearing):ApproachBreatheInviteDependExperienceLevel II (Self-Brain Surgery Practice):AssessBelieveIncisionDeepenExpectScripture: Psalm 34:18Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Don't forget: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery on AmazonLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery(04:23) - Navigating Hard Times(12:05) - Finding Gratitude in Hard Moments
Thoughts Become Things (The 10th Commandment of Self-Brain Surgery)
6d ago
Thoughts Become Things (The 10th Commandment of Self-Brain Surgery)
The Things We Think About Turn Into Real Things Today, a look at the 10th commandment of Self-Brain Surgery: I must understand that thoughts become things.Scripture: Philippians 4:6-9, II Corinthians 10:5The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain.I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker’s Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones.I must love my brain and live in such a way as to protect and improve it.I must believe that what I’m doing I’m getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction(07:07) - The Power of Hope(07:30) - Unveiling Self-Brain Surgery Saturday(43:02) - Closing Remarks
Getting Better at Getting Better (The 9th commandment of Self-Brain Surgery)
1w ago
Getting Better at Getting Better (The 9th commandment of Self-Brain Surgery)
What You're Doing, You're Getting Better AtToday, a look at the 9th commandment of Self-Brain Surgery: I must believe that what I’m doing I’m getting better at.Scripture: Psalm 19:14, Matthew 22:37, Psalm 51:17, II Corinthians 10:5The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain.I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker’s Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones.I must love my brain and live in such a way as to protect and improve it.I must believe that what I’m doing I’m getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery(02:29) - Exploring the Brilliance of William James(04:57) - William James on the Plasticity of the Brain(11:28) - The Ninth Commandment: Believing in Improvement(16:19) - Locus Minoris Resistentes: Synaptic Scars(21:51) - God's Desire for Your Thoughts(23:43) - Thoughts Become Things(25:37) - Choosing to Get Better at Getting Better
Love Your Brain (The 8th Commandment of Self-Brain Surgery)
May 8 2024
Love Your Brain (The 8th Commandment of Self-Brain Surgery)
Your Brain is the Most Important Organ in Your BodyToday, a look at the 8th commandment of Self-Brain Surgery: I must love my brain and live in such a way as to protect and improve it.The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain.I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker’s Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones.I must love my brain and live in such a way as to protect and improve it.I must believe that what I’m doing I’m getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction to Self-Brain Surgery(01:24) - Protecting Your Brain: Physical Organ Maintenance(02:47) - Understanding the Mind-Brain Connection(05:05) - CDC Recommendations for Brain Health(06:52) - Lifestyle Factors for Brain Health(09:37) - Addressing Weight and Brain Health(11:28) - Importance of Managing Blood Sugar(14:27) - The Truth About Alcohol and Brain Health(16:58) - The Importance of Wearing Helmets(19:39) - Managing Mental Health for Brain Protection(24:24) - Embracing Your Brain as a Gift
Prehab for Suffering (Important Classic Episode for New or Hurting Listeners)
May 7 2024
Prehab for Suffering (Important Classic Episode for New or Hurting Listeners)
When Trouble Comes, You Fall to the Level of Your PreparationIf you're hurting, here's a classic episode to help you learn a new way to navigate suffering.That includes the way you view God's role in suffering. Here's a new thought from Job, and a couple of insights that will help you when trauma, tragedy, and other massive things (TMTs) strike.(Replay: Adapted and expanded from S9E75 Get a Good Theology Around Suffering)When hard times come, you will be overwhelmed with doubt, fear, and you'll be unsure of what to do next. Unless, that is, you have a good theology in place to answer the inevitable "why" questions. This episode will help you get your head on straight when life hurts.Scripture: Job 23:8-9, Psalm 139, Psalm 121, Psalm 29, Psalm 143 (00:02) - Introduction on suffering and trauma(02:20) - Insights from Bible study on prehab and new insights(04:39) - Trusting in God's work in the midst of suffering(06:21) - Finding hope and purpose in the midst of suffering(10:36) - Preparing for suffering and having a good theology in place(11:48) - Finding Purpose in Suffering(13:26) - Theology of Suffering and Doubts about God's Love(16:59) - The Fallacy of a Perfect Environment for Happiness(19:56) - David's Cry for God's Presence in the Pit(21:34) - Psalm 139: God's Intimate Knowledge of David(22:01) - David's Assurance: God's Presence in Every Situation(24:12) - Filtering Thoughts: Is it True, Necessary, and Compassionate?(27:15) - Don't Harm Yourself: Purposeful Mindset Change and Good Theology(30:00) - Theology of suffering and the search for truth(32:20) - Changing our mindset about suffering and finding hope(39:39) - Introducing "Hope is the First Dose" Book
On the Shoulders of Giants, with Dr. Joseph Maroon (Mind Change Monday)
May 6 2024
On the Shoulders of Giants, with Dr. Joseph Maroon (Mind Change Monday)
Dr. Joseph Maroon is a World-Renowned NeurosurgeonHe's also my mentor, friend, and the primary reason I became a neurosurgeon.Today, an incredible talk with one of the giants of my profession about legacy, hardship, mindset, faith, and more. You should read Dr. Maroon's excellent book, Square One:A Simple Guide To A Balanced Life.  Official Bio:Joe is clinical professor and vice-chairman of the Department of Neurological Surgery and the Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center. He received his education at Georgetown and Oxford Universities, the University of Vermont, and Indiana University in Bloomington, where he is a distinguished alumnus. He has authored over 280 peer-reviewed scientific papers and six previous books, including Fish Oil: The Natural Anti-Inflammatory and The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life. Joe is a sports medicine expert and has served as the team neurosurgeon for the Pittsburgh Steelers for over 20 years. He is also a member of the NFL Head, Neck and Spine Committee, and is the medical director for World Wrestling Entertainment. In the early 1990s, Joe co-developed the ImPACT concussion test, the only FDA-approved, worldwide standard tool to assess concussions. He is the senior vice president of the American Academy of Anti-Aging Medicine; chairs the scientific advisory board of both Mylan and Stemedica; and is the scientific consultant for GNC. Joe is an inductee in both the National Fitness and the Lou Holtz Halls of Fame and remains a dedicated athlete, having completed eight Ironman triathlons-including five world championships in Kona, Hawaii-as well as over 70 other elite marathon and triathlon events. To learn more about Dr. Maroon, visit www.josephmaroon.comLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Dr. Joe Maroon(08:24) - Visionary Microsurgery Techniques(12:25) - Reconnecting with Dr. Maroon(16:14) - Honoring the Opportunity to Train(21:46) - Importance of Faith and Gratitude(25:58) - Transformation Through Running and Triathlons(29:59) - The Power of Preparation(33:25) - The Influence of Early Connections(37:49) - Understanding the Frontal Lobes(40:46) - Benefiting from Past Innovations(42:18) - Building on the Legacy of Pioneers(46:32) - Navigating Major Adversity(49:09) - Mindful Awareness and Stress Management(53:31) - Gratitude and Mindset Shifts(56:47) - Changing Your Mind, Changing Your Life
I Will Not Pass it On (The 7th Commandment of Self-Brain Surgery)
May 4 2024
I Will Not Pass it On (The 7th Commandment of Self-Brain Surgery)
It's Self-Brain Surgery Saturday!Today, a look at the 7th commandment of Self-Brain Surgery: I must not perpetuate generational thought or behavioral issues in my family or start any new ones.The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain.I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker’s Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones.I must love my brain and live in such a way as to protect and improve it.I must believe that what I’m doing I’m getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction(01:33) - The Power of Ten Commandments(03:10) - Understanding Epigenetics(07:23) - The Impact of Generational Thought and Behavior(11:10) - Ephesians 5 and Self-Brain Surgery(18:24) - The Physical Restoration of Epigenetics(21:59) - Breaking Generational Cycles(23:37) - Conclusion and Action Steps
Frontal Lobe Friday (Flashback)
May 3 2024
Frontal Lobe Friday (Flashback)
It's Frontal Lobe Friday!Every Friday, we talk about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction(00:12) - Announcements and Book Winners(01:25) - Back in Time(03:13) - Upcoming Podcast Guests(03:48) - Explanation of Frontal Lobe Friday(04:37) - Self-Brain Surgery School(05:06) - New Season Intro(05:42) - Frontal Lobe Friday Explained(08:41) - The Role of Executives in a Company(10:59) - Wisdom from T.D. Jakes(11:06) - Seeking God's Voice(15:42) - The Power of Decision-Making(18:04) - Breaking Generational Cycles(20:17) - Be Patient and Kind to Yourself(22:06) - Empowering Your Future(23:08) - Conclusion
Real Surgery (Theology Thursday)
May 2 2024
Real Surgery (Theology Thursday)
Is Self-Brain Surgery "Real Surgery"?This episode answers that question!Leave a voicemail with your question or comment!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction to Self-Brain Surgery(01:42) - The Reality of Self-Brain Surgery(05:22) - The Evolution of Neuroscience Beliefs(08:09) - Challenging the Reductionist Worldview(10:42) - Tugging on Threads of Scientific Discoveries(13:58) - The Purpose of the Podcast(16:02) - Taking Every Thought Captive(18:17) - Finding Hope in Suffering(19:42) - The Surprising Arrival of Mastery(20:48) - Becoming Healthier, Feeling Better, Being Happier
The Amazing Gardener in Your Brain (Wildcard Wednesday)
May 1 2024
The Amazing Gardener in Your Brain (Wildcard Wednesday)
Your Brain is an Amazing, Constantly Changing Architectural Wonder!In today's episode, we'll look at how fearfully and wonderfully made you are, learn about the scaffolding (microtubules) and gardeners (microglia) that God gave you to help form the connections between neurons to constantly reshape your brain. Did you know that you can make new connections in your brain within 30 minutes of directed thought, and that within one month of learning to calm your mind, you can increase emotional regulation capacity by over 20%?Join me for a deep dive into the wonder of microtubules, and learn how to actively shape your brain to become more resilient, healthier, feel better, and be happier.Scripture: Ephesians 4, Deuteronomy 6, Psalm 46:10, John 15:2Leave a voicemail with your question or comment!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction to Self-Brain Surgery(03:06) - Understanding the Universe and Phenomena(08:25) - The Dynamic Nature of Microtubules(10:38) - The Impact of Meditation on Brain Changes(16:14) - Taking Control: Self-Brain Surgery(17:53) - Passive Conformity or Active Transformation?(19:18) - Changing Your Mind, Changing Your Life
The Truth in True Crime, with J. Warner Wallace
Apr 30 2024
The Truth in True Crime, with J. Warner Wallace
What Can We Learn About the Meaning of Life from a Homicide Detective?Today's special guest is J. Warner Wallace, bestselling author of Cold Case Christianity and several other books, and one of America's leading cold case detectives. Jim's new book is The Truth in True Crime: What Investigating Death Teaches Us About the Meaning of Life. and it's amazing. Order before May 7, 2024 and receive some great bonuses! J. Warner Wallace is a Dateline-featured homicide detective, popular national speaker, and best-selling author. Relying on over two decades of investigative experience, Wallace provides the tools needed to investigate the claims of Christianity and make a convincing case for the truth of the Christian worldview. (Official bio)From Jim's Website: CRIME STORIES, LIFE LESSONS, AND THE TRUTH OF THE BIBLE!For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another for months as he attempted to solve the case. In The Truth in True Crime, Wallace explores the clues lying behind our human nature as he uncovers fifteen life-truths gleaned from both contemporary murder investigations and ancient Biblical wisdom.Explore fifteen life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom."Every murder investigation teaches two lessons: a death lesson and a life lesson."For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another as he attempted to solve the case. Several of these cases remain open, unsolved mysteries. . .But even those that haven't yet revealed the identity of the killer do expose the truths of human nature: what's important to us, what threatens our well-being, and what causes us to flourish.Join Wallace as he investigates life lessons he learned as a detective, so that you can:Better understand your own identity and the identity of your Creator.Rethink the nature of death so you can live a better life.Uncover life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom.Discover profound attributes of human beings that will guide you down the path of true self-discovery. Each chapter introduces you to an investigation of a death as Wallace and his partner Rick chase down leads and along the way learn guiding principles to help you thrive and flourish as a human being created in the image of God.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery(03:46) - Welcoming Back with Excitement(09:25) - Starting the Conversation with J. Warner Wallace(21:17) - Exploring Identity with Jim(25:04) - The Vulnerability of Outside-in Identity(26:28) - Embracing a Stable Identity(27:33) - Identity in Christ vs. Worldly Pride(30:14) - Overcoming Trauma(35:20) - Post-Traumatic Stress and Hope(38:02) - Impact of the Book(41:07) - Embracing the Gospel for Flourishing
Quantum Mind Change (Mind Change Monday)
Apr 29 2024
Quantum Mind Change (Mind Change Monday)
It's Mind Change Monday!We're continuing to learn a new way to pray and learn to use our minds to change our brains, and help us seek the abundance and peace Jesus promised us in John 10:10!Quantum physics gives us two principles of how constantly looking at a situation can keep it stuck in that state, and the same is true in our lives. Learning to shift our viewpoint, relax, and trust God's promises can help us change our minds and begin to move forward.Today, we take another look the ABIDE practice, take it one level deeper, and learn a self-brain surgery operation that will help us become healthier, feel better, and be happier in any area of our lives. Neuroscience and faith smash together hard in this one!Remember the ABIDE prayer/meditation practice:Level I (Hearing):ApproachBreatheInviteDependExperienceLevel II (Self-Brain Surgery Practice):AssessBelieveIncisionDeepenExpectSPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery on AmazonLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Mind Change Monday Introduction(01:22) - Exploring Quantum Physics(02:51) - Self-Brain Surgery School Kickoff(11:11) - Focus in Prayer(17:05) - Moving from Contemplation to Action(19:22) - Quantum Physics Principles(27:32) - Generational Traumas and Inheritance(31:42) - Transitioning to a Relaxed Brain State
My Mind is Not My Brain, with Dr. Sharon Dirckx
Apr 28 2024
My Mind is Not My Brain, with Dr. Sharon Dirckx
Does Your Mind Exist Outside of Your Brain? Or Are "You" Really Just A Bunch of Neurons?Join me for a fascinating conversation with author and brain imaging scientist Dr. Sharon Dirckx to answer the question. It's a great talk that's full of awe, wonder, and hope!This was the last episode of season 9, re-releasing today to get you ready for a week of learning about the mind-brain problem and its surprising solution. This week is full of hope, meaning, and purpose!Book mentioned: Am I Just My Brain? by Sharon Dirckx, Ph.D. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introducing the self-brain surgery Saturday and the big questions(04:10) - Sharon Derricks joins to discuss mind-brain conundrum and faith(08:39) - Introduction to Dr. Sharon Diericks and her background(20:17) - The Mind-Brain Debate: Neurons vs. Consciousness(22:10) - Qualia: Evidence for the Mind-Brain Distinction(22:17) - The Limitations of Physical Descriptions and Qualia(24:27) - Different Views on the Mind-Brain Relationship and Their Challenges(27:57) - The Expanding Insights into the Mind of God(30:43) - Slipping into Scientism and the Religion of Science(32:58) - God as a Thinker: Why Can We Think?(42:54) - The Power of Mind and Epigenetics(46:09) - Introduction and Book Announcement
When the Bad Thought Turns Out to Be True (Self-Brain Surgery Saturday)
Apr 27 2024
When the Bad Thought Turns Out to Be True (Self-Brain Surgery Saturday)
Learning to Biopsy Our Thoughts is a Key to HealingBut sometimes, we biopsy those negative thoughts, and they turn out to be true. What then? Today’s dose of hope is learning what to do when your trauma, tragedy, or other massive thing has filled your head and heart with harmful thoughts, especially when the harmful thought is based on something true. Scripture: II Corinthians 10:5Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:06) - Introduction to Self-Brain Surgery Saturday(04:23) - Extending Pre-Order Bonuses(05:38) - Taking Control of Negative Thoughts(09:47) - Importance of Thought Biopsies(16:23) - Dealing with True Thoughts: Sadness(19:51) - Escaping the Pit of Despair(23:27) - The Power of Scars and Stories(26:13) - Holding onto Hope: Overcoming Wounds
Your Brain and Hope, with Max Lucado (Theology Thursday)
Apr 25 2024
Your Brain and Hope, with Max Lucado (Theology Thursday)
Trauma, Tragedy, and Other Massive Things Impact Our Brains and Can Sink Our HopeHere's a one-hour talk with my friend Max Lucado about how we can re-engage our faith, get our brains unstuck, and find hope again.Full-length video available from Baker Book House here.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction(00:56) - New Listeners Introduction(02:20) - Interview with Max Lucado(05:47) - Evening Event in Grand Rapids(09:04) - Opening Prayer(12:53) - Gratitude and Reflections(16:28) - Conversation on Trauma and Hope(19:01) - Finding Light in Dark Times(21:03) - Witnessing Brain Research(25:37) - Managing Thoughts and Feelings(29:42) - Thought Transplantation(32:08) - Brain Imaging Research(32:54) - Stuck in Neutral(33:07) - Moving Forward(33:32) - Finding Hope(40:14) - Hope vs. Optimism(43:01) - Purpose in Suffering(54:37) - Dealing with Guilt(57:37) - Coping with Loss(01:00:17) - New Book Announcement(01:02:03) - Closing Prayer