This week's episode is an interview with the Head of Performance Science and Medicine at the ECB, Rob Ahmun.

Originally from Cardiff Rob was a strength and conditioning coach with Glamorgan before his move to the England Team in 2014.  He talks to us about his sporting journey and career to date.

Here is a page from the ECB website detailing the work of Rob's Department:

https://www.ecb.co.uk/news/2104536/scie

Here is an article from the University of Essex detailing some of the research that Rob mentions in his interview:

https://www.essex.ac.uk/news/2022/07/12/england-cricket-team-is-fitter-than-ever