You haven't made it as a podcast until you've had a lost episode. Amanda and Caroline Dezendorf took care of that this past August after a conversation went unrecorded. With Caroline competing in the Mid South double, Amanda reached out for a redo and the result is a fantastic conversation with so many great stories from Caroline. Who says there are no second chances in podcasting?

Follow Caroline on Instagram at @caroline_dezie.

Join the buycycle Strava club and the Ride Anything Strava Challenge here.

Use this link to check out Amanda's Niner bike she has for sale on buycycle along with thousands of other bikes available in the buycycle buyer-protected marketplace.

For a limited time, save up to $100 on your buycycle purchase with code GROADIO24 at checkout.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @cxhairs  on Instagram and Twitter.

Follow the show on Twitter @groadio and also on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.