Hosts Nina and Jennie are joined by guests Amy Pershing and Chevice Turner. Together they discuss the profound journey of recovery from Binge Eating Disorder (BED) and the importance of embracing body autonomy. Amy, the founding director of Bodywise, and Chevice, the founder of the Binge Eating Disorder Association, shared insights from their extensive experience in the field. Key Talking Points: Background and Expertise The Book: Binge Eating Disorder, The Journey to Recover and Beyond Body Autonomy Philosophy Influence of Trauma on Binge Eating Internal Family systems (IFS) Approach Shame and Grief in Recovery Discussion on Weight Loss Drugs Importance of Body Autonomy This conversation sheds light on the complexities of BED recovery, the influence of trauma, and the importance of body autonomy. Their insights inspire hope and encourage individuals to embrace their unique journeys toward a healthier relationship with food and body. Resources: Binge Eating Disorder: The Journey to Recovery and Beyond Bodywise Program Connect with Nina and Jennie HERStory on a Plate