We are going deep in this episode today with my new awesome assistant, Jenn Knoles. We're here in my office, and it's the first time we're recording a podcast here, so you know it's going to be special!

We are spilling the tea on all the things, from swinger's parties to breaking down diet culture. From hilarious house party mishaps to deep conversations about personal growth, we're covering it all.

So how did Jenn end up working for me?

She saw an opportunity, seized it, and now she's soaking up all the knowledge like a sponge. She had been hanging out in my DM’s and was ready to speak up when I posted that I was looking for help. That's the power of believing in yourself.

You need this real talk about thick skin and social media games. It’s not easy, but Jenn's learning the ropes.

Authenticity is at the core of everything we do. If you can’t be you, it might be time to look at the situation.

Trust me, we are sharing some stories that'll make your jaw drop.

We're not afraid to tackle tough topics like health, fitness, and mental well-being. Because life's a journey, and it’s nice to know you aren’t the only crazy one trying to survive and thrive.

Go grab your espresso martini (vodka optional), kick back, and join us for a raw, unfiltered conversation that'll leave you feeling ready to take on the world.

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