Cassie Mather-Reid is a holistic life coach who left her 18-year career in corporate IT behind to follow her calling.

One of her main areas of focus is blocked energy and how we store trauma and distress at a cellular level, leading to emotional and physical problems.

She works with clients on both their belief systems and energy systems to overcome limiting beliefs and release energy blocks - sounds fascinating, doesn’t it?

We talked about how Cassie recognised that she was feeling lost and unfulfilled in life and chose to take a different path, healing her own trauma, discovering her goals and learning to live in alignment.

We also talked abut leadership and the challenges of the corporate world, discussed the mind body connection and how it works and how our body has everything that it need within it to heal itself. We just need to listen to it.

Cassie is warm and approachable and as you might expect, she has great energy - it was a delight to talk to her.

I hope you enjoy this episode.

Follow me, and the Good Intentions podcast:

https://www.instagram.com/kellyharvarde/

https://www.instagram.com/goodintentionsuae/

Find Cassie here:

https://www.instagram.com/cassie_mather_reid/

Immerse yourself in some of the books we discussed:

Gay Hendrix - The Big Leap

https://magrudy.com/book/the-big-leap-conquer-your-hidden-fear-and-take-life-to-the-next-level-9780061735363/

Hal Elrod - The Miracle Morning

https://magrudy.com/book/the-miracle-morning-the-6-habits-that-will-transform-your-life-before-8am-change-your-life-with-one-of-the-worlds-highest-rated-self-help-books-9781473668942/

Vex King - Healing is the New High

https://uae.kinokuniya.com/bw/9781788174770