Psychotherapist reveals Hidden Impact of Childhood Attachment on Your Love Life | Ep13 | I Wish You Knew

Feb 2 2024 • 54 mins

🎙️ Welcome back to another episode of the "I Wish You Knew" podcast! Today Adam and Sarah sit down with Jessica Baum to dive into the neurobiology behind attachment, how our childhood serves as a blueprint for how we connect and how it affects our relationships in adulthood. It all boils down to our nervous system. Becoming an observer of our nervous system will help us form more secure and stable relationships.

🌟Here’s what to look out for in the episode:

Why are we attracted to the familiar?
Why do we choose people that are bad for us?
How can we identify our attachment wounds?
Why do we replay our childhood trauma in our adult relationships?
How do our early developmental attachment issues change our nervous system and affect our ability to connect?
What makes the anxious-avoidant relationship such a magnetic attraction?
How do we become observers of our nervous system?
How to choose the right partner and steer the relationship at a healthy pace?

If you enjoyed this episode, be sure to check out out episode about Dating Games : https://youtu.be/QCDIUq573B4?si=Me_V3nF7ikwBW5Jo

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel and Be your best with personal hair, beard and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

Looking to develop in your relationships? Work with Sarah: www.sarahdawnmoore.com

Follow Jessica Baum:

-------------------------------------

Website: https://www.beselffull.com/

Instagram: https://www.instagram.com/jessicabaumlmhc/?hl=en

Jessica’s Book “Anxiously Attached”: Anxiously Attached: Becoming More Secure in Life and Love

-------------------------------------------------------------------------------------------------------------------------------

If you like what you’re listening to and want to hear more:

Follow “I Wish You Knew”: