In a world where comfort is often prioritized over challenge, Joe De Sena — the pioneering mind behind the Spartan Race — offers a compelling counter-narrative. He champions the idea that true fulfillment comes not from ease, but from overcoming obstacles and embracing discomfort head-on. On this episode of The Game Changing Attorney Podcast, Joe and Michael take a deep dive into: The transformative power of personal accountability in navigating life's challenges Strategies for fostering a resilient mindset that thrives in adversity Why venturing outside our comfort zones is essential for unlocking our full potential and experiencing genuine happiness ---- Show Notes: 02:38 — Why the majority of people are lazy 04:28 — Why human beings avoid discomfort 05:22 — Why people are depressed 08:02 — Why food tastes so much better when you’re hungry 10:14 — How Joe developed mental toughness 11:32 — How to manufacture adversity in your life 13:29 — What the other side of adversity feels like 15:14 — Joe’s obstacle-racing catalyst 19:03 — Why Joe started the Spartan Race 21:07 — What "Suffering Together" means 23:26 — The difference between "difficult" and "desperate" 25:16 — Joe’s advice to anyone who wants to do a Spartan Race 29:38 — How to raise resilient kids 32:21 — The application of "Fire. Ready. Aim."  34:41 — Tactical ways to do hard things 39:56 — How Joe describes success ---- Links & Resources Netflix The Menu (film) Wendy’s Shackelton’s Expedition Sir Edmund Hillary Spartan Race Tough Mudder Event Wall Street The Transcendence Run Iditarod  Saks Fifth Avenue Nike Facebook Goldman Sachs Mat Fraser Green Beret ---- Listening to this episode but want to watch it? Check it out on Spotify.  Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: #73 James Lawrence – Iron Cowboy: 101 Ironmans in 101 Days #63 Mat Fraser – The Fittest Man on Earth #173 AMMA – Healthy Habits and High Performance