Join host Michael Yearby on the Breakfast Boost as he explores the art of resilience. In this episode, learn how to bounce back from adversity and turn life's lemons into lemonade. Discover the importance of recharging your batteries and finding what refuels your spirit. Listen in as Michael shares stories of incredible people and offers top tips from experts. Plus, participate in a reflection exercise to strengthen your resilience muscle. Don't miss this empowering episode on building resilience and coming back stronger than ever. Subscribe Now👉: https://open.spotify.com/show/6mmWX6MRef9IXoxEzU85Co Follow the Breakfast Boost community on WhatsApp👉: https://chat.whatsapp.com/IgjgAMHMo0vAf2sT6ZCz2U Follow the Breakfast Boost channel on WhatsApp👉: https://www.whatsapp.com/channel/0029Va8sK1n30LKOSrXCgX2v Join the Breakfast Boost community on Discord👉: https://discord.com/channels/1153886258360225812 Support the Breakfast Boost👉: https://cash.me/$reschad1983 Timestamps: 0:00 - Introduction 1:29 - Unwrapping Resilience 2:12 - Quotes and Reflection 4:17 - Stories of Resilience 6:12 - Building Resilience 7:18 - Resilience Reflection Exercise 9:36 - Wrapping Up and Sneak Peek 11:26 - Conclusion #ResilienceBoost #BounceBackStronger #BreakfastBoostResilience #AdversityToAdvantage #ResilienceJourney #BoostingResilience #ResilienceTalks #MorningMotivationResilience #YearbyResilience #OvercomeObstaclesBoost