Hello Cave Dwellers, and welcome to the first episode of the new format! I hope you didn’t miss The Neanderthal Mind too much. Thank You for tuning in to this episode with Dr. Paul Sambataro. Dr. Sambataro is a PhD in Neurobehavioral Psychology, he completed Clinical and Organizational Psychology studies with a background in Wildlife Biology, he is also a Retired School Psychologist. Dr. Sambataro is the CEO of Foo Foo Media Empire and author of multiple self-help books and texts associated with Neurobehavioral Psychology. Dr. Sambataro is the author of the Emotional Budgeting Workbooks for Adults and a Youth Version, coined the term "Emotional Budgeting" in 2001 to describe the action of training the mind to intake information and file it quickly to reduce stress and anxiety. In this episode, we discuss topics such as, Value connection between all of us, which is basically seeing the good in everyone, despite our race, sexual orientation, or beliefs. The interactions between Neanderthal and Homo Sapiens, to include the possible causes of the extinction of The Neanderthal. How an increase in caring capacity set the Homo Sapiens on the path of domination. Environmental pressures on brain evolution, behavior, interactions, and adaptation. The cognitive function of Neanderthals. How Autism and Bi-Polar designations may have been beneficial for our Neanderthal Ancestors, which seems to come up in quit a few of my interviews. We talk about the Emotional Workbook, created by Dr. Sambataro, which is set up somewhat like a Financial Budget where, what you take in and what you put out could cause an emotional deficiency in your psyche. We also get into how important it could be to your mental wellbeing, to be able to create a filing cabinet in your mind, to help you organize your emotions. Finally, we touch on Dr. Sambataro’s new media empire, Foo Foo Media. So, Cave Dwellers, sit back, relax, and enjoy the show, I will see you on the flip side
https://emotionalbudgeting.com/
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