In the third episode, Aaron is joined by international DJ and broadcaster, Sam Hall (Goldierocks).

Having lived a life on the dancefloor from Azerbaijan to Zambia, playing endless festivals & clubs all over the world and spending over a decade in radio – her weekly award-winning show, The Selector, went out to a staggering 46 counties to over 4 million weekly listeners, Sam now strives to take a ‘softer, slower, calmer approach’ to life and runs the amazing sound meditation IO Project – for adults who have forgotten how to play.

During the podcast they discuss the IO Project, burnout and expectations in the music industry, the terms ‘sound healer’ and ‘wellbeing’ and how discovering gongs and healing sounds literally transformed Sam’s life.

To co-inside with Sam’s episode, Aaron will be releasing Aaron Opal Blue: Ambient Beats album. Follow up to Aaron’s piano series ‘Speaking To Silence’ which was an emotive, meditative exploration into finding sound within the silent pauses of life. The ‘Opal Blue: Ambient Beats’ album consists of 10 tracks. It's a collection of tracks which express the feeling of space and ambience in a modern lo-fi hip-hop way, creating space and helping put a listener into a flow state can be great to listen to while travelling or working. They have a tinge of melancholy, with beautiful sounds layered over different textures. Listen here: https://frontl.ink/ypzqeq7