👒 Kate’s many hats: she started in the corporate world and realized she wanted to work with people as a solopreneur. 01:19

🛣️ Road to Success: Investing in mentoring and leaving a full-time job to commit to coaching. 05:19

🏃‍♀️ Kate was a runner but had issues with a foot injury: Discovering strength training and changing her nutrition.  07:57

⚡ Don’t be a victim: the power to make a conscious choice. 11:27

🤩 Kate will attend the Unbreakable retreat: Mix of joy and nervousness about the Spartan racing. 12:59

💪 Jennifer planned three races but did twelve: confidence after conquering your fears. 14:18

🆙 Building up emotional toughness that you can apply to all areas of your life.15:26

🙃 The power of stepping out of the day-to-day: don't let fear stop you. 18:31

🏋️‍♀️ Planning and preparing for the race. 21:17

✨ Kate is sure she will be a better coach after the Montana retreat. 23:49

🎯 Challenging yourself but not setting the bar too high: working for success, not failure. 25:14

🙋‍♀️ Life skills and business skills: challenges, showing up and taking action. 30:45

🚧 Lessons about obstacles we put in our own way. 34:10

😇 The good kind of fear. 36:26

✅ Pull the trigger and sign up: the weekend will be chock full of insights and great things for your business. 39:40

👉Connect with Kate Hutson https://www.shatteredglasscoaching.com/

👉Connect with Jennifer www.jenniferdawncoaching.com

👉 Connect with Adrienne: www.sheleadsmedia.com

🌄 Join us on the UNBREAKABLE retreat https://www.sheleadsmedia.com/unbreakable-retreat