Sometimes we only show the glossy, happy and successful side of our lives. Rarely do we talk about the anxieties, fears, doubts, depression that we face. Last week was rough for me, many highs but also a few lows. Life is truly a rollar coaster ride. Today's podcast is all about addressing the realness of the journey and how to shift your mindset to come out strong. It's a long one today, 20 minutes but hopefully you can relate or get something out of it to start off your week in the best way!

Enjoy!

Mario Moreno

@followmario / @wespilltheteaco