Today's episode is hosted by Scotty's Sarah Woonton, with special guest, Ben Garwood, from HR4K, based in Hereford.

For more information about Scotty's, and to support the charity:
Visit us online at scottyslittlesoldiers.co.uk
Find us on twitter: @CorporalScotty
Follow our Instagram: @scottyslittlesoldiers
Like you Facebook page: /scottyslittlesoldiers

Music and additional sound effects supplied by:
Epidemic Sound
epidemicsound.com

Scotty’s Little Soldiers,
Registered Charity No 1136854