Through my own journey from acquiring knowledge to applying it meaningfully, this episode tell you about how to become an 'implementationalist', where every theory learned becomes a lived practice .

I describe the stages of applied learning, from the initial spark of awareness to the resilience required in the face of challenges, all while sharing practical strategies for organizing your life and thoughts for lasting change.

I talk about how to use applied learning for self-regulation and body awareness. With guidance and reflection, learn how to interpret your body's signals as insights into personal growth, and how prayer can serve as a powerful tool for seeking wisdom, courage, and the fortitude to apply your knowledge every day.

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