Before we jump into this episode, I want to keep you posted about my book, also named Seeking Authenticity. It’s coming out later this month, October 2021! I’ll have exact dates in the coming weeks. I’ve been receiving some remarkable feedback about it so far and I’m excited to share it with you. You can find out more at my website flintmitchell.com. I’m always looking for honest feedback so if you leave a review on this podcast cast and then reach out to seekingauthenticitypodcast@gmail.com I’ll respond with some information on how to set up a call with me over the phone where we can talk 1 on 1! Now.

In this episode I talk with Dr. Ben Bernstein, who also goes by “Dr. B” or “The Stress Doctor”. Ben uses his own personal experiences and formal training in performance psychology to help people overcome stress and performance anxiety and perform at their best. Maybe you have unproductive habits you’d like to kick? Or suffer from an inability to perform when the spotlight is on or the test is put in front of you? Dr. B knows how to handle that. I have known Ben for about two years now and value him in my life not only as a friend but also as an impeccably honest person. When you find people who give you legitimately honest feedback about your work and ideas, you should keep them around! If you want to check out more about Dr. B at any point, check out his website:
https://www.drbyourbest.com
His social media pages:

Instagram
Twitter
Facebook

Psychology Today post that I mention: http://bit.ly/3cxQmBA

Ben Bernstein on the podcast Kwest On: Margin Call: https://bit.ly/2MS7yaa

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Updates on my book, podcast, and everything else related to Seeking Authenticity: flintmitchell.com
Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
©Flint Mitchell

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Email: ialign@ialign.app

©Flint Mitchell