We’re back for round 2 with Caleb Sprinkle because one episode just wasn’t enough! This time, we’re diving even deeper and talking about how our mindset plays a huge part in our fitness journey along with every part of our lives.

Follow Kait Rosseter: https://www.instagram.com/kaitrosseter/

Follow Sheena Hebron: www.instagram.com/hellosheena_

Follow Caleb Sprinkle: https://www.instagram.com/the_fit_hipster/

BetterTogether Podcast: https://www.instagram.com/bettertogether_podcast/