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Special offer for our tribe.

Use the code PRINCIPLES10 to get a free month on annual subscriptions.

https://undoapp.com/

Olympic Rower and elite athlete Nick Lavery joins me to talk about how the UNDO app helps with peak performance, and all other areas of his life.

To find Nick:

Instagram: @originalsourceperformance

Website: https://www.oshp.com.au/

I highly recommended the UNDO app to help your body heal and to peak perform.

To learn more visit: https://theprinciples.co.uk/undo/

Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel.

Please share with family and friends.

#adrian #naturalMeditation #self-healing

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