In this episode we are discussing the importance of incorporating daily practices, such as meditation in your every day routine to help with your mental health.

References- CDC.gov
Guest speaker- Pastor Rob Moore
Social Media Outlets:
LinkedIn- http://linkedin.com/in/rob-moore-54871245.
Facebook-https://www.facebook.com/robert.moore.980?mibextid=LQQJ4d
Instagram-https://instagram.com/gentlemantron?igshid=NTc4MTIwNjQ2YQ==
Twitter- @chaplainR0b

One Church-

https://becomingone.church/about/

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https://www.instagram.com/onechurchville/
rob@becomingone.church
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Spiritual Care Resources:
Goodwill Industries of KY Opportunity Center-
https://goodwillky.org/statewide-opportunity-centers/

Mediation Links-
https://youtu.be/U9YKY7fdwyg
https://youtu.be/ACHHe0yFlw
https://youtu.be/mZg7A9M4MeQ

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This podcast is for anyone that is ready to discover a better version of themselves!
Positive Thinking
Self Love
Motivation
Transformation