Feeling burnt out?  Want to uncover the secrets to a balanced life and become a better role model for those around you?

In this episode of The Business Ownership Podcast I interviewed Caleb Nelson. Caleb is the Owner of Naked Sunday & he helps burnt-out entrepreneurs balance their time and energy through holistic lifestyle transformation. He has 12+ years as a business owner in the health and wellness industry. He has run gyms and coached athletes, rode the CrossFit rollercoaster up and back down again, and found his calling as a performance coach to entrepreneurs and executives.

In this candid conversation, Caleb shares his own journey from burnout to breakthrough, revealing how a simple habit of self-reflection led to profound changes in his life and business. He discusses the power of asking "How can I?" instead of being stuck in the "I can't" mindset, and how small steps towards self-care can reignite hope and drive transformative change.

Learn how to start loving yourself to improve every aspect of your life, and discover why slowing down is the secret to speeding up your success. Check this out!

Show Links:

Naked Sunday Podcast on Apple: https://podcasts.apple.com/it/podcast/naked-sunday/id1601053507

Naked Sunday Podcast on Spotify: https://open.spotify.com/show/4PocASK5RaqDRT2IMs53GB

Caleb Nelson LinkedIn: https://www.linkedin.com/in/calebjlnelson/

Naked Sunday Studios Website: https://nakedsundaystudios.com/

Book a call with Michelle: https://www.AwarenessStrategies.com/m30

Join our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscaling

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