In the second episode of the support series, Bree and self-care queen Kris explore what self-care is, and how to recognize when we need it. They talk about some of the things they do for self-care, and why you should say f**k that job. Taking care of yourself means you can support your partner better. After all, You can’t pour from an empty cup.
--- Support this podcast: https://anchor.fm/3alove/support