In this episode, Matt shares his perspective on achieving happiness by shedding toxic influences. Matt emphasises the importance of prioritising the removal of "dickheads" from your life, likening it to a crucial step towards genuine contentment. While society often focuses on quitting traditional vices like drugs and alcohol, the episode argues that surrounding oneself with the right people is equally, if not more, essential for personal growth and fulfilment.

TIMESTAMPS
0:00 - Intro
0:03 - Quitting Dickheads
0:10 - The Popular Quittings
0:26 - Conclusion