Ever feel like you are trying EVERYTHING you know how to do to get your business rolling and getting nowhere? You're making the calls, following up on the leads, but it feels like nothing is happening. We have both been there, "beating the bushes" and taking constant action to find clients and revenue. Though it can take a while, "doing stuff" is helpful and does create momentum. However, it often seems like the most effective actions - the ones that move us forward faster - are the ones we feel excited and inspired to do. Inspired or not, taking regular action will help you gain experience, information, and feedback. Believe in yourself, listen to your intuition, and trust that one thing will build on another, and that eventually get you where you want to go. What else we talked about... Watch the replay of Felicia's FREE Master Class - ⁠Passion, Priorities, & Your Perfect Business ⁠(https://www.feliciabrown.com/passion-priorities-your-perfect-biz)⁠Gael's Monthly Thing ⁠https://www.elevatewithgael.com/monthly-thing-clubRemember to check out our sponsor ClinicSense! Use this link to try them for free and save 50% on your first 2 months - ⁠⁠https://bit.ly/49NQBDq ⁠⁠ Thanks for listening, liking and sharing! Gael & Felicia --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Have you ever had a moment when you made a decision or plan to go in a new direction, but the Universe had other ideas and threw a wrench into your plans? When this happens, it can be easy to let whatever sidetracks you in the moment completely derail you. However, if we are able to pause, reflect and re-evaluate, we sometimes can see these challenges as opportunities to refine our plans, redefine our desired outcomes, and/or re-commit to our vision with even greater gusto. Other Stuff We Talked About Felicia's FREE Master Class - Passion, Priorities, & Your Perfect Business (https://www.feliciabrown.com/passion-priorities-your-perfect-biz)Gael's Monthly Thing https://www.elevatewithgael.com/monthly-thing-clubRemember to check out our sponsor ClinicSense! Use this link to try them for free and save 50% on your first 2 months - ⁠https://bit.ly/49NQBDq ⁠Thanks for listening, liking and sharing!Gael & Felicia --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

It's easy to wax poetic about the goals we want to achieve, but much harder to take steps to turn those dreams into reality. Often, the most important steps we can take are related to letting go of old or outdated roles, ideas, possessions or relationships. Though difficult, the truth is that we must make space for new things by letting go of what no longer serves us. Saying goodbye to property, past beliefs or people is not easy. But similar to something Gael's friend said, doing so is an act of faith that something else even better is just waiting for you to make enough space for it to show up in your life. Today we share ideas about how to let go and clear the path for more of what we want to attract, acquire and accomplish. We also talked about: Felicia's FREE Master Class: Passion, Priorities and Your Perfect Business. It's happening on 4/22/24 at 10 AM EST/1 PM EST. Sign up here or visit https://www.feliciabrown.com/passion-priorities-your-perfect-biz Take a sneak peak at Gael's Monthly Thing Club at https://www.elevatewithgael.com/monthly-thing-clubCheck out Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward on Amazon and On AudibleRemember to check out our sponsor ClinicSense! Use this link to try them for free and save 50% on your first 2 months - https://bit.ly/49NQBDq Thanks for listening, liking and sharing! Gael & Felicia --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Today's title may seem give the impression that getting older is a negative thing and that we inflicting ageism on ourselves. However, today's topic is more focused on the positives of getting older and how it frees us to let go the things that held us down or back when we were younger. In other words, "acting our age" may simply mean: That you know how to be accept yourself for who and where you are. That you choose to step into and honor the self-knowledge and experience you've gained. That it's time to use all of that and more to live and love your best life ever right now. Felicia's upcoming Business Growth Intensives: Smart Start Up - Monday 4/29/24 @ 1 PM EST The ABCDs of Hiring - Monday 5/13/24 @ 1 PM ESTLearn more or sign up here https://www.feliciabrown.com/services-programs Check out Gael's Facebook Broadcast Channel https://www.facebook.com/messages/t/24962706046707196/ Check out Gael's programs and courses https://www.elevatewithgael.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

The quote, “Comparison is the thief of joy,” attributed to President Theodore Roosevelt and others, is so true when we think what others do/have/are being is better than what we are experiencing. However, when we compare ourselves to others with the belief and understanding that because someone else has accomplished certain tasks or goals, not only can those things be done, but they could in fact be done by us too! There is a process to success, goals to be set and steps to be taken. Logically speaking, if we follow the same steps that a successful person did, we can get the same, similar or even better results. Today we share some examples of following others' examples to reach goals we both had - and the importance of getting help where we both needed it. Whether you've got a toe in the water or are ready to dive into your next project, keep finding ways to move forward until you make it across the finish line. Other stuff we talked about... Gael's first video on Rack Cards - https://bit.ly/4c6FlUh Felicia's first triathlon photos The Swim! -https://bit.ly/439PuvmBefore the race - https://bit.ly/3PeBlaw Visit our sponsor Clinic Sense and use this link for a free trial! get.clinicsense.com/from-the-heart-podcast/Our Podcast Profile - Leave us a comment or question! https://podcasters.spotify.com/pod/show/feliciaandgael Thanks for listening, following and sharing! Until next time, go out there and be amazing as you show up and shine:-) Felicia & Gael --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Entrepreneurs are prone to being guilty of "bright shiny object" syndrome - meaning they see opportunities around every corner. Similarly, many of us experience "Imposter Syndrome" and believe that everyone else is doing it right or better, and we should stop what we are doing to be like them. Both of these scenarios are forms of "aspiring." While aspiration seems like a positive word, today we talk about how to admire - and be inspired by - the bright shiny objects and superstars without straying from our own focus and course. Note - apologies for a few technical difficulties with the video. The most important info is all there thankfully! Other stuff we talked about today: The quote "You can admire and not aspire" inspired this episode Gael and I read two different books about FLOWThe Power of FlowFlow: The Psychology of the Optimal ExperienceCheck out Gael's Monthly Thing Club!Order Felicia's Positive Thought Cards here Thank you to our sponsor ⁠⁠ClinicSense⁠⁠. Automate your marketing and check out their booking software at no risk with a free trial plus 50% savings on your first 2 months. Get access to all our past episodes out ⁠⁠our Facebook page! ⁠⁠You'll also find Business and Marketing Tips, Team Touchpoints, Book Recommendations, ideas for self-care, quotes for motivation and more. Just got to https://www.facebook.com/fromtheheartwithfeliciaandgael Thanks for listening. Go out there and be amazing as you show up and shine! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Give aways and freebies can and will get you paid! Besides cold, hard cash in your pocket, there are many ways to get paid from freebies. In this episode, we discuss some simple ways to help freebies pay you and your business. This bonus episode is part of a fun annual giveaway for massage and spa professionals which we are both part of called THE LOVE BOMB! In this 3-part bonus series - a giveaway within a giveaway - we discuss: Bonus Episode 1 - Are you a FREEBIE Fan or Foe?Bonus Episode 2 - Avoiding Freebie Falls and FailsBonus Episode 3 - From Freebies to Funds and Fees If you haven't signed up for it yet, THE LOVE BOMB is available February 14-19, 2024. If you missed it, follow the podcast on Facebook, Instagram or sign up for either of our mailing lists to be ready for it next year! Get your LOVE BOMB here! ⁠https://bit.ly/3UB1N1q --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Giving away free stuff CAN be a rewarding way to promote your business. However, if there is no strategy or plan behind it, if can also be disappointing and costly. In this episode, we discuss some simple ways to make freebies to make freebies an effective marketing tool. This bonus episode is part of a fun annual giveaway for massage and spa professionals which we are both part of called THE LOVE BOMB! In this 3-part bonus series - a giveaway within a giveaway - we discuss: Bonus Episode 1 - Are you a FREEBIE Fan or Foe?Bonus Episode 2 - Avoiding Freebie Falls and Fails Bonus Episode 3 - From Freebies to Funds and Fees If you haven't signed up for it yet, THE LOVE BOMB is available February 14-19, 2024. If you missed it, follow the podcast on Facebook, Instagram or sign up for either of our mailing lists to be ready for it next year! Get your LOVE BOMB here! https://bit.ly/3UB1N1q --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

It's not really a secret...we are both fans of free giveaways. In fact, this bonus episode is part of a free, fun annual giveaway for massage and spa professionals which we are both part of called THE LOVE BOMB! In this 3-part bonus series - a giveaway within a giveaway - we discuss: Bonus Episode 1 - Are you a FREEBIE Fan or Foe?Bonus Episode 2 - Avoiding Freebie Falls and Fails Bonus Episode 3 - From Freebies to Funds and Fees If you haven't signed up for it yet, THE LOVE BOMB is available February 14-19, 2024. If you missed it, follow the podcast on Facebook, Instagram or sign up for one of our mailing lists to be ready for it next year! Get your LOVE BOMB here! https://bit.ly/3UB1N1q --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

This solo episode (with Felicia only) is right on time for Gael and I because we have both been pushing ourselves - a lot. True, we've both got lots of exciting things going on in our lives (new puppy for Gael; new hometown for Felicia). However, the high energy that comes at the beginning of taking on extra roles and responsibilities can turn into an adrenaline fueled frenzy. Before you know it, the tank is empty and you are headed to burn out. In Gael's case, she has been feeling under the weather for a several days. Please send some your healing love and energy to Gael to feel better soon! We hope you'll take a few moments for yourself to slow down, think about what's important to you and take steps to build your inner fire instead of burning the house down. Other stuff I mentioned: Tibetan Bowl Healing and training w/Jahmal Hays - AMAZING! - https://www.easternvibration.com/our-storySMARTER GOALS - I don't know why I couldn't think of all of these:-) SpecificMeasurableActionable/AttainableRealisticTime SensitiveExciting, energizing, empoweringRewarding 3. Book on Boundaries 4. Worksheet link - it is coming ASAP. Check back soon! 5. Please follow us on Facebook! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Many business owners have what might be known as "entrepreneurial ADD." Whether we take on too much because we think we can conquer the world or just because we're curious about trying something different, starting new projects can begin with a lot of excitement and momentum - and then slow down, stall. We both have projects in the works that have promise, possibility and potential profits in them. Even so, we - like many business owners - sometimes have to reassess our plans to see if everything on our plate is still a good idea. Some practical ideas we pondered to sort through the haze include meditation, self reflection, using a pro and con list, among others. If you find yourself in a similar situation, this episode should be helpful! Other stuff we talked about today: Work versus hobbies. Vocation versus avocationFelicia has a Prosperity and Abundance Mindset Challenge coming up. Click here to get notified of the dates! Be on the lookout for Gael's fun collaborative promotion coming up around Valentine's Day:-)Try our sponsor ⁠ClinicSense⁠ for no cost with a free trial plus 50% savings on your first 2 monthsGet access to all our past episodes out ⁠our Facebook page! ⁠You'll also find Business and Marketing Tips, Team Touchpoints, Book Recommendations, ideas for self-care, quotes for motivation and more. Just got to https://www.facebook.com/fromtheheartwithfeliciaandgael Thanks for listening. Go out there and be amazing as you show up and shine! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

We made it through the holidays to 2024 and are excited to share our first episode of the new year! The start of year is a perfect season for making changes in our habits and ways of doing things. Today we talk about some of our recent lessons related to managing our time, energy and selves. Whether you use a schedule, to do list, or other tools to prioritize how you spend the most valuable resource, creating some kind of plan to be more effective with your time can multiply your energy and effectiveness. Also, sometimes the very best thing we can do to meet our goals and priorities is to step back from them with a break, nap or even a massage. Truth! Other stuff we talked about today: We now have listeners in 7 countries or territories! Thank you to our friends in Ireland, Canada, Austrailia, Spain, France, the US and Monserrat!We are now on iHeartRadio. Woo hoo!Gael shares a little about how giving of her time freely to our sponsor ClinicSense without an expectation turned into something really beneficial for her business. Look for a future episode about how giving be a strategy for promoting yourself and your business."The Passion Principles" 101 Ways to Express Your Creativity and Share it With the World" - written by Felicia's friend Bob Baker.Check out our Facebook page for Business and Marketing Tips, Team Touchpoints, Book Recommendations, ideas for self-care, quotes for motivation and more. Just got to https://www.facebook.com/fromtheheartwithfeliciaandgael Thanks for listening. Go out there and be amazing as you show up and sign! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Are you willing to take the steps needed to become the person you say you want to be or the life you SAY you want to have? Are you willing to try something out and be willing to fail at it or hate it? Or would you prefer to not take the risk and always wonder what might have been? Today we are talking about facing those issues and others related to stepping into new worlds, vehicles and opportunities. Today we talk about the thoughts we've explored to move us through and beyond our comfort levels into experiences of higher energy. Changing our environment changes us and we are excited about the new worlds we are stepping into and surrounding ourselves with! Other stuff we talked about: Atomic HabitsBoundariesTrusted Housesitters (the site Felicia uses to house sit!) Please visit our sponsor, Clinic Sense and get a free trial + 50% off the first 2 months you are a subscriber. https://get.clinicsense.com/from-the-heart-podcast Until next time, go out there and be AMAZING as you show up and SHINE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

In life and business, we are often presented with opportunities to try new things or challenge ourselves in unexpected ways. While it can be daunting to take a risk and venture into unfamiliar territory, this is also half the fun of being an entrepreneur. Most of us relish the chance to pursue a new goal, riding both the highs and lows, to become better than we were before. Both the triumphs and the tough times become the things that inspire us to keep coming back because both prove we had what it took to make it through them. And, as today's conversation illustrates, sometimes being the one to make the effort - to be willing to jump into the deep end of the water - is enough to come out ahead and maybe even win the race! In case you missed it like Felicia did, check out the video trailer for The Croods for a funny take on fear of the unknown:-) If you are listening to this over the Thanksgiving Holiday weekend, we invite you to register now to get FREE access to the 2023 Massage and Spa Success Summit Encore Weekend. 20 Industry Leaders including Gael and Felicia40+ Presentations Proven Strategies To Grow & Uplevel Your Business Join us on November 25 & 26 for unlimited FREE replays! Claim your FREE access pass today >>>https://bit.ly/3QMn7O2 For more motivation, inspiration, and ideas from the heart, please like and follow us on Facebook and Instagram: https://www.facebook.com/fromtheheartwithfeliciaandgaelinstagram.com/from.the.heart.pod Check out our sponsor, Clinic Sense, and try them for free + get your first 2 months at 50% off. https://get.clinicsense.com/from-the-heart-podcast/ Happy Thanksgiving! We are grateful for YOU! Felicia & Gael --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

As entrepreneurs, care givers and/or just nice people, many of us know how to go with the flow, and be flexible or accommodating, for our clients, staff and others. This can go a long way toward building loyalty and rapport - at least in terms of how others feel about us and our businesses. However, when we over-give, over-accommodate, or overlook feelings of discomfort, what we are really doing is neglecting our boundaries and allowing our own power and energy to be drained. While some boundaries - like laws - are very clear, others are harder to navigate or perhaps even notice until they've been crossed. Today's discussion is about some of the past and recent boundary violations we've experienced; how we've handled them; and how we're processed the icky stuff to feel and be better. We genuinely hope it helps you! Other stuff we talked about - or should have: A related book on BoundariesLynsey Addario - photo journalist (see some of her work)The 2023 Massage and Spa Success Bundle! Special THANKS to our sponsor, Clinic Sense. Do you wish there was a better way for your clients to fill out their forms that didn't you wasting time printing files or chasing them around? With ClinicSense, all your client files and treatment notes are sent to clients at the time of booking, then stored in a compliant digital environment -making them easy to locate. Check them out through our link and get 50% off 2 months Thanks for listening, commenting, sharing and following our podcast. We appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Today we are talking a lot about the power of the mind, especially deciding to step into your power, focusing on a particular goal or path, and letting go of what isn't supporting you in reaching that goal or destination. Also, we are very grateful and excited to announce our very first sponsor, ClinicSense! This scheduling software helps massage therapists manage their paperwork, marketing and client relationships so they have more time and money to do the things they love! Learn more here and try it free with a 2 week trial and get 50% off for the first 2 months. Other stuff we talked about in this episode: Benny Vaughn video Manifestation with Regan Hillyer video Remember to follow From the Heart on Instagram and Facebook⁠⁠! www.ElevateWithGael.com www.FeliciaBrown.com www.Spalutions.com www.TheDreamTeamDucks.com   Now go out there and be amazing as you show up and shine! Felicia & Gael --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Woohoo! This episode feels like a milestone as we have surpassed 10 regular episodes (plus 3 bonus episodes) and were brave enough to put this episode on video! Today we talk about the power of having fun in your business; the power of experimenting without expectation; and embracing the idea that truly perfect moments usually come through unscripted and unexpected paths. Speaking of unscripted moments, the picture with today's episode is from our epic 3 hour lunch date. The unknown Italian man standing behind us would only take our photo if he could be in one with us. Clearly, we've been embracing the unexpected since the very start! Also, after only 10 episodes we (almost) have our first sponsor - and a possible second - who we look forward to announcing very soon. We'd love to work with others, so reach out if you think you or your company would be a good fit! Other things we talked about today: Wayne Dyer - www.DrWayneDyer.comThe Mel Robbins podcast- www.MelRobbins.com Thanks for being a part of our playdate. Now go out there and be amazing as you show up and shine! Felicia & Gael ElevateWithGael.com FeliciaBrown.com Spalutions.com TheDreamTeamDucks.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Learn more about the FREE 2023 Massage & Spa Success Business and Marketing Summit - October 10-12th! Education with 20 awesome business and marketing experts from the massage and spa industry. We'd love to see you there! ⁠https://bit.ly/3rA4y77⁠  Check out our podcast on ⁠Facebook ⁠and ⁠Instagram⁠: ⁠https://www.facebook.com/fromtheheartwithfeliciaandgael ⁠⁠instagram.com/from.the.heart.pod⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Learn more about the FREE 2023 Massage & Spa Success Business and Marketing Summit - October 10-12th! Education with 20 awesome business and marketing experts from the massage and spa industry. We'd love to see you there! https://bit.ly/3rA4y77  Check out our podcast on Facebook and Instagram: https://www.facebook.com/fromtheheartwithfeliciaandgael instagram.com/from.the.heart.pod Freelancing and Outsourcing Resources OnlineJobs.ph Fiverr.com Upwork.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message

Learn more about the FREE 2023 Massage & Spa Success Business and Marketing Summit October 10-12th! Education with 20 awesome business and marketing experts from the massage and spa industry. We'd love to see you there! https://bit.ly/3rA4y77 Check out the podcast on Facebook and Instagram: https://www.facebook.com/fromtheheartwithfeliciaandgael instagram.com/from.the.heart.pod --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message