In this episode of the Metta Life podcast, we sit down with Dr. Isra Hale, a dedicated medical doctor serving with the UK Army. Dr. Hale shares her incredible journey of balancing a nomadic lifestyle while staying grounded, having spent 450 days abroad in the past two years, with deployments to Kenya, Uganda, Cyprus, and more. She offers invaluable tips on how she organizes her life both in London and abroad, ensuring she remains focused and effective despite the challenges of constant travel. Tune in to gain insights and practical advice from Dr. Hale's unique experiences.

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