Check in with Chris Brown | Episode 4

Find yourself battling with emotional eating or find it difficult to lose weight?

My guest today is Chris Tibbets - an emotional eating coach who was formerly worked in the corporate world.

After battling with weight loss for many years Chris at one point found himself weighing 200kg. (440lbs)

After a conversation with the doctor following a health check, Chris realised that if he didn't change he was going to die a young man.

This is a powerful episode.