Dive deep into the remarkable journey of Jo Giese, as she shares her story of resilience, healing, and the profound connection with nature that fueled her recovery. Jo reflects on falling in love with the Santa Monica Mountains through guided hikes, highlighting the importance of experiential learning in fostering environmental stewardship. We delve into Jo's book, "Keep Chasing Waterfalls," where she chronicles her adventure, tragedy, and defying the odds, emphasizing her determination and the crucial role of support from friends, loved ones, and her physical therapist. A poignant moment in Jo's recovery was her return to nature, symbolized by a hike to a beloved waterfall, where she savored the natural world's sights, sounds, and sensations with each step. Drawing on scientific research, Jo explains the therapeutic benefits of waterfalls, from their soothing sounds to the abundance of negative ions that refresh and invigorate the spirit. As our conversation concludes, Jo offers valuable advice for those seeking to connect with nature, emphasizing the importance of safety and companionship when venturing into the wilderness. Through her journey of adversity and triumph, Jo's story serves as a powerful reminder of the healing power of nature and the resilience of the human spirit, inspiring us to embrace the wild beauty of the world around us and find strength in its embrace.
Jo's Website
Let’s hear your story! Click here to submit your tale.
Connect with me on social media!
Instagram
Facebook
YouTube
LinkedIn
TikTok
X
Pinterest
For more inspiration, check out www.WildDevelopmentsStudio.com.
Intro & Outro: Bernie Baggs
You Might Like
