Ever wondered how you'll be spending your days when you're 90? Leslie was fascinated by The 90+ Study conducted at UC Irvine so in this episode the Besties went in.
In 2003, investigators began to look at “the oldest-old” in one of the largest studies of this group of people ever conducted, to determine the factors contributing to longevity. One of the fascinating findings included a participant who was seemingly resistant to the outward signs of Alzheimer's disease (e.g. memory loss, cognitive decline) even though his autopsied brain showed clear markers of the disease.
The Besties discuss the likelihood that adoption of Health 2.0 influenced behaviors described by Peter Attia proactive strategies for longevity, like planning for our future wellness, might be the best bet. Imagine continuing the passions that color one's youth, all while staying cognitively resilient. That would indeed be something to look forward to. What’s the point of planning for living well into our next chapter while at the same time neglecting habits that lead to good health?
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