Season 15, Episode 1, produced by Sunbeam Varuna School & Hostel Varanasi.
Ismat - "If you concentrate on what you have, you'll always have more. If you concentrate on what you don't have, you'll never have enough." - Lewis Howes
Astha - Maintaining an attitude of gratitude holds significant
importance as it transforms our mindset. By redirecting our attention from ourselves towards appreciating people or things, we open doors to express gratitude for every facet of our lives.
Ismat - Cultivating this attitude involves consciously appreciating major and minor aspects regularly, such as relationships, health, business, possessions, necessities like food and water, or our general sense of wellness.
Astha - Embracing an attitude of gratitude lets us engage from a
standpoint of abundance. Nurturing this mindset cultivates greater happiness, positivity, and compassion towards ourselves and those in our circles.
Ismat- Centering on what brings us gratitude helps build more vigorous habits of appreciating the significant individuals and elements in our lives. Gratitude, fundamentally, involves appreciating what we possess rather than fixating on what we might lack.

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