Charlene Camilleri Duca runs her own clinical psychology and gestalt therapy practice in Malta. In November 2021 she started a 9-month tour of Europe with her husband and 2-year-old son, living in rented accommodation for a week at a time and shifting her work online. As she nears the end of her trip, Charlene reports on her experience and shares with us:

• why she wanted to take time out of her busy work schedule to tour Europe
• how she adapted her dream of travelling to her current life situation
• how we tend to stand in the way of our own goals and how to deal with that
• why being comfortable is not a good place to be and how to let go of comforts
• the techniques she employs to deal with life’s stresses and challenges

The book mentioned in this episode is The Comfort Crisis by Michael Easter.

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Music: Pablito's Way by Paolo Pavan