This week Kyle is joined by Skyler Woolard. Skyler is a very talented strength and fitness coach in Greenville, NC. He started his strength journey at a young age to overcome personal insecurities and over the years has fostered a welcoming and family-like fitness community. His gym, The Foundry Barbell, is a place where people from all walks of life and different stages of their fitness journeys can go to train, have a good time, and get stronger. Enjoy :)

NEW audio episodes drop on Wednesdays wherever you get your podcasts!

VIDEO versions of every episode drop the following Saturday on YouTube!

All The Links:

The Foundry Barbell
https://www.instagram.com/thefoundrybarbell/

Small Stuff Podcast
https://linktr.ee/smallstuffpodcast
Small Stuff Media
https://linktr.ee/smallstuffmedia