Julia Semple is a seasoned massage therapist with over 17 years of experience in the industry. She is the proud owner of Therapeutic Massage of Noco, where she specializes in providing relief for chronic pain and stress. By integrating her intuitive touch and in-depth knowledge of the human body, Julia is committed to improving the well-being and performance of her clients. Julia is passionate about educating people on body maintenance and has diversified her skill set by offering couples massage classes and providing insight on exercises that complement her therapeutic massages. With a keen interest in assisting high-achieving, driven individuals, Julia aims to bridge the gap between self-care and peak professional performance.

In this focused and informative episode of the Founded in FoCo podcast, Julia Semple joins Nick Armstrong to explore the underappreciated importance of massage therapy in our daily lives. Julia delves deeply into the concept that self-care through massage isn't an indulgence but an essential practice for maintaining the body's function, much like we routinely service a car.

Julia's pragmatic approach and extensive experience come alive as she addresses the common misconceptions and habits that lead to chronic stress and pain among professionals. From the detrimental effects of poor laptop posture to the compounding benefits of regular massage, she emphasizes the need for better self-care regimes that match the care we give to our pets and the essential maintenance we perform on other valuable assets.

Learn more about Julia and Therapeutic Massage of NoCo at https://therapeuticmassageofnoco.com/

The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com