For lasting commitment, a man must feel a deep connection to a woman on a gut level that is so strong, he forgoes all other women to be with and claim only her.

If you are a woman who "thinks" her way through conversations, people-pleases, or is so nervous you have trouble building an emotional connection, this episode is for you.

I discuss finding more than your knee-jerk response to an immediate feeling, and how to find your body sensations that exceed words alone. I offer tips on how you can give a man space to express himself, and instead of over-functioning and being in your head thinking of the next words you'll speak, you can truly connect with the man and lovely amazing you.

I share how nervousness and trust are often what keeps a man and woman from connecting, and how you can overcome these natural parts of you and open your heart to a man, and others in your life.

XOXO, Adrienne Everheart

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