Today I'm joined by my husband, Nick, to talk all about his experience having ADHD. (Hence the many chair noises you'll hear in this episode!) We talk about coping skills, the struggles, and what we see as the benefits to thinking differently.

YouTube channel mentioned in episode: How to ADHD

Mindfulness apps mentioned in episode: Calm & Headspace

Instagram: @lifeaccordingtojesspodcast

Music: "Summer Walk" by Olexy on Pixabay