It's ironic how I've done this episode on motivation and yet I felt so unmotivated to finish editing and publish it. I have struggled with motivation at many different times and it's a topic I've discussed many times over the last year in therapy. In this episode I share with you my personal hacks for when I'm feeling a lack of motivation and the internal dialogue I've had to fight when I'm feeling that way.

If you have any of your own tips and tricks for motivation, I'd love to hear them!

Instagram: @lifeaccordingtojesspodcast

Music: "Summer Walk" by Olexy on Pixabay