Welcome to this episode all about what I got out of my time in personal therapy over the last year. It's taken me a while to gather all my thoughts and select what I feel like were the most significant lessons I learned. I also share my most recent occurrence of "The Jessica Curse" for those of you who know what I'm talking about- if you don't, have a listen to "The Jessica Curse" episode. It's a fun one!

Content Warning- general discussion of abuse for a portion of the episode.

As always, thanks for listening. Find me on Instagram @lifeaccordingtojesspodcast

Music: "Summer Walk" by Olexy on Pixabay