Betsy welcomes Lillian Brummet, co-owner of Brummet Media Group and co-author of From One Small Garden: Over 300 Delicious, Nutritious Recipes. Topics include the importance of making time to spend together as a couple, the importance of self-care, and discussing Lillian's grieving, mental health, and background Learn more about your ad choices. Visit podcastchoices.com/adchoices