Do you know what the new 988 number is?  You will after listening to this episode.  Listen in and learn how you may better empower yourself and those around you.  You can become  limitless!

In this episode, our Featured Guest is mental health therapist, personal trainer, and veteran, Nathan Pond.  Nathan comes to us with a wealth of knowledge, experience, and insights.   Check out his website and social medias:

www.xlr8therapy.com
Facebook.com/xlr8therapy
Instagram: @xlr8therapy

Subscribe, read our blog, and most importantly, leave any comment, question, or feedback. Follow us on  all the social medias: https://linktr.ee/RyanPondVOA

We want future shows to be driven by listeners on topics, questions, and ideas.  We’d love to hear from you!  Let us know your thoughts at ryanpondVOA@gmail.com