Tune in to the Champion Your Culture podcast, hosted by Ryan McCarty, LSCC, and George Rogers, featuring special guest Katara McCarty, LSCC, the esteemed CEO of Exhale, the groundbreaking emotional well-being app tailored for Black and brown women to navigate the stresses of daily life and systemic racism. In this insightful episode, discussions delve into Exhale's triumph as the NBA Foundation pitch winner, the essential role of mental health, and the significance of creating personal space for well-being. Additionally, the podcast sheds light on the pioneering research study "The State of Self-Care for Black Women Report," the first of its kind, and explores critical topics related to diversity, equity, and inclusion.

Learn More About the Exhale App and "The State of Self-Care for Black Women Report": https://www.exhale-app.com

Our key sponsor Culture of Good offers culture and leadership strategies to help you lead your business culture and team members on purpose.

Visit www.championyourculture.com for more information or to reach out to Ryan or George.