In this episode the duo are back for 2024 to wish everyone a happy new year

00:00:49 - New Year's Discussion and Vision Boards
00:03:46 - Podcast Download Milestones and Content Preferences
00:06:00 - Diddy and Cassie Lawsuit Commentary
00:08:00 - Simone Biles' Husband's Comments and Public Reaction
00:14:44 - Dr. Umar Johnson's Take on Relationships
00:25:14 - College Football and Bowl Game Discussions
00:42:15 - HBCU Confessions and Relationship Dynamics
00:50:51 - Little Duval's Instagram Posts and Relationship Revelations
00:54:27 - Dr. Umar Johnson's Intellectual Stimulating
00:59:22 - Personal Story of a Friend's Transformation Due to Love
01:04:21 - Closing Remarks and Happy New Year Wishes

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