In today's episode, we had a deeply enriching conversation with Heather Johnson Durocher, journalist and founder of the Michigan Runner Girl Lifestyle brand. We explored the multifaceted experiences of midlife transitions, touching on topics from career changes and evolving identities as our children grow, to the complexities of midlife friendships and maintaining our sense of self.

Heather and I shared our personal journeys, discussing how we've navigated significant career shifts in our midlife. We delved into the emotional and practical aspects of these transitions, highlighting the importance of understanding what we truly want from life as we age. Our discussion was candid and unedited, offering listeners a front-row seat to an intimate conversation between two new friends exploring significant life questions.

We also touched on the challenges of maintaining a fulfilling relationship with our partners and children as dynamics shift in midlife. Both Heather and I opened up about our experiences with our families, sharing insights into how we're adapting to the changing needs of our adult children and contemplating the future with our spouses.

This episode is a must-listen for anyone facing or curious about midlife transitions. It's filled with raw, honest reflections that many will find both relatable and comforting. Join us as we continue to explore what it means to make midlife your best life, learning and growing together in this vibrant community at the School of Midlife.

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Join Heather's Email List: https://movingthrough.substack.com/

Listen to Heather's podcast: https://podcasts.apple.com/us/podcast/moving-through-with-heather-johnson-durocher/id1668611998

Follow Heather on Instagram: https://www.instagram.com/michiganrunnergirl/

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