This is a part 2 to our episode from last summer "Your no BS Guide To Self-Love" linked here: https://open.spotify.com/episode/5rfa8StI0if98bsOhLVPAq?si=7a3517d6cb454a25

Today, we're approaching from the angle of "I feel like I haven't loved myself in a while." Because sometimes we get into these ruts. Maybe it's because we're busy, we're losing ourselves in a job or relationship, we're experiencing a lot of negativity, etc. Whatever the reason, we can also redirect ourselves back inward. That's what this episode is going to guide you to do!

Some topics we touch on include:

• Questions that will lead us back toward ourselves.
• Self-comparison and how it's literally the thief of joy.
• Worthiness and needs for external validation.
• & more!!!

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!

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