Discomfort is The Ultimate Healer With Guest Jenn Wilson aka Senseful Wellness

Uncomplicate It

Mar 7 2024 • 54 mins

Have you ever considered that discomfort may be your ticket to a freer and more expansive life? That's what Jenn Wilson, aka Senseful Wellness, and I are getting INTO in today's pod episode.

Jenn is a licensed PTA with 10 years of experience, as well as a 200hr Yoga Teacher, Reiki Master, Certified Spiritual Life Coach, Wellness Retreat Leader, Birth Chart Reader and she's AFAA certified! You may know her from her TikTok, Senseful Wellness where she shares content with 163k followers .

It was a gift to get to sit down and chat with Jenn. You won't wanna miss this convo. :)

Some topics we cover are:

  • how we found our ways into the wellness world
  • the discomfort of truly FEELING our feelings & why that's the *secret sauce*
  • the way the Universe opens up to us when we open up to it
  • instant gratification vs delayed gratification
  • and much much more!


Where to find Jenn:

Awaken Together Podcast:
https://podcasts.apple.com/us/podcast/awaken-together/id1581649349

TikTok:
https://tiktok.com/@sensefulwellness?lang=en

Instagram:
https://www.instagram.com/senseful.wellness

Links to book 1:1 sessions & learn more about Jenn!:
https://beacons.ai/senseful_wellness

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!

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UncomplicateItPodcast@gmail.com

Links:

GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
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