Home is not a place, but a feeling. In today's episode, I share with you all of the shifts that I've been making recently in order to feel more at home within myself. Sometimes life can be rocky, our mental health can start to decline and we can feel overall a bit disconnected from ourselves.

Through sharing personal anecdotes, tangible action steps and energetic reframes, it is my intention to remind you that you can bring home with you wherever you go - and it starts from within. <3

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