Midlife health. It’s a thing. Probably the most important thing. The topics are endless, but this week I am sharing three (easy!) things you should be paying attention to in midlife.

Vitamin D, Thyroid, and Magnesium are all topics on the docket today.

This is a short but mighty episode. Take a listen and let me know if this info. helps you.

Upbeat Indie Folk  LesFM | https://lesfm.net/ https://www.chosic.com/free-music/all/Creative https://creativecommons.org/licenses/by/3.0/