"Do you know anyone having a midlife crisis?"

"I don't know anyone who isn't."

Wow. Those words from Ada Calhoun jumped from the page at me, especially as I was in the midst of my own midlife crisis. The 'new' midlife crisis doesn't look like a man driving his sports car into the sunset with his secretary. It's more subtle than that. In fact, it's more malaise than crisis. Today I share a checklist to see if you are struggling with midlife malaise. I also share a few ways to get out of the midlife blahs, as well as the inspiration motto of Seize Your Midlife: It's not a midlife crisis, it's a midlife arising! Arise, my friends.

Find me most days over on Instagram! @seizeyourmidlife Facebook: facebook.com/SeizeYourMidlife/

Did you hear? Seize Your Midlife is going to Guatemala! This is a soul giving-transformative opportunity to reconnect with your spirit and inject your life with some true enthusiasm and excitement. I can’t wait for you to learn more about this boutique travel opportunity. Email me britathere@hotmail.com or send me a dm at the Seize Your Midlife Facebook or Instagram pages. I will send you the incredible itinerary. 2 spaces left!

Listen to the Ted Talk I reference on Midlife Malaise: Here Read the article in Oprah: Here